Nithin, B. S.; Ibnu Noufal, K. V.; Нітін, Б. С.; Ібну Нуфаль, К. В.
(ДДУВС, 2023)
Physical exercise has long been recognized as essential for maintaining good
mental health. While many forms of exercise benefit both physical and mental well-being,
kettlebell training has emerged as a popular form of ...